You are the gateway to connect to universal love and energy. Without you, the Universe would not be complete. We are all connected.

Everything in life is energy. You are made from the stars and constantly receive information from the Universe. Can you connect to it?

Rediscovering Nature helps us to find ourselves. The true you comes with the ability to let go and follow your own path, no matter where it may lead.

In every one of Nature’s interactions, we unfold beautiful surprises. These stories show the power of kindness and connectedness.

Food is more than just a physical source of nutrition—food is medicine and energetic support. It is the gateway to your physical health. So how do we choose foods with our ultimate health in mind?

If you want to find the truth, you must search your “Innernet” and meet these three requirements: faith, belief and harmony.  

In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.

Lives have shifted. Worlds have collided. We’ve been waiting for life to return to “normal”. But is the old normal something we truly long to return to?

Nature provides perspective and solitude. It allows the mind time to calm and the body time to recover. Here are some tips to enjoy this Spring season.

Water is cleansing in all of its forms. So allow a tear to fall and celebrate the rain—dance in the puddles!

In the last of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.

“We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do.” When humans tread softly, Nature sings.