Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.

Nature is miraculously beautiful amidst all of its interconnections. We can learn so much by simply observing. Let Nature be your teacher.

Every Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?

Qi is the magical, infinite part of the body that is part of Nature and the unconditional love of the Universe. Without Qi there is no being.

In late summer, it is important to nurture your body, mind and spirit for year-round wellness.

What we perceive as a flaw in ourselves or others can, in reality, be a true gift. Allow this story to give you perspective.

Summer gifts us with warm breezes, bright sunshine and delicious garden treasures. Give this recipe a try. This is Summer bounty at its finest!

Summer is a time of inspiration and growth. Nature is all around, supporting us in our journey forward—and inward.

This tree has stood in the Inyo National Forest for close to 5,000 years. It began its life as a simple seed. What seeds are you planting?

In Nature, each moment brings new opportunity. If we watch and listen, we gain something so much bigger than the moment itself. Can we apply the lessons to our own lives?

You are the gateway to connect to universal love and energy. Without you, the Universe would not be complete. We are all connected.

Everything in life is energy. You are made from the stars and constantly receive information from the Universe. Can you connect to it?