Rediscovering Nature and our role in it helps us to rediscover ourselves. The true you comes with enlightenment, the ability to let go and follow your own path, no matter where it may lead.

After devastating natural events, we watch and wait. That’s really all we can do. After all, we are no match to lightning fast winds, and rushing waters. Through these events, Nature shows its strength, power, and ultimately, its resilience. Turmoil As raging storms whip through landscapes, toppling firmly rooted trees and flipping branches like pancakes, […]

Spring is full of vibrancy and new life—in Nature as well as in each and every one of us. To mirror Nature and all of its patterns, we need to be mindful of all that surrounds us.

Free form, flexible motion is characteristic of the Liver. The Liver helps you flow through life with a freer spirit and greater flexibility.

The extra “things” we hold onto no longer have their merits once Spring comes. These objects cannot replace the beauty and bounty of Nature.

Grand Master Nan Lu shares his view of Nature’s consciousness and explains what you can do to embrace the powerful energy of Spring.

Meditation helps you connect—with yourself, with Nature, and with all living beings—and develop the awareness that you are part of this big, cosmic Universe and all of the truth it holds.

Spring is just around the corner. Can you feel the buzz?

Join our 8-day virtual program. Experience how ancient wisdom can lead to emotional freedom.

Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.

What we perceive as a flaw in ourselves or others can, in reality, be a true gift. Read this story for perspective.

From 60 degrees to snow? That’s a clear sign that winter is still with us. Bundle up!