Feeling low on energy and high on stress? Find your balance this holiday season.

Take a cue from Nature—slow down! Find your balance this holiday season.

The Ancient Chinese, being in touch with Nature, recognized imbalances in the body. They used Taiji as a way to reconnect and restore balance and harmony.

TCM understands that the human body is inseparably connected to Nature and Universal energies. It also believes in the importance of maintaining a connection with the energy of home.

Try these five health tips to help restore your energy and rebalance your body this summer.

All living creatures must follow natural law. These invisible, Universal laws have a critical effect on health and healing.