Nature provides perspective and solitude. It allows the mind time to calm and the body time to recover. Here are some tips to enjoy this Spring season.

A recent study from researchers at the Traditional Chinese Medicine (TCM) World Foundation found that a mind-body intervention called Dragon’s Way Qigong may relieve several physical and emotional health issues. This technique, from the Wu Ming Qigong tradition, was shown to reduce stress-related psychological and physical symptoms. The research data confirmed clinical observations of the […]

Play is one of the greatest natural healers and stress-relievers. Allowing yourself the time and space to play and be freeis a wonderful gift!

Louise’s finally got relief–permanent relief–from her spring allergy symptoms with Qigong.