Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with Dragon’s Way Qigong.

Blood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse. 

Change—true change—needs to come from within.

When you give love to others do you also bring some of that love within? Shower yourself with love every day in four simple ways.

What holds you back? The secret to life is in letting go and learning to find your inner freedom!

Grand Master Nan Lu shares his rules for a happy, healthy life. Everything in life happens for good. Can you see the good?

“We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do.” When humans tread softly, Nature sings.

Grand Master Nan Lu shares his profound perspective on every unique situation. Live for now. Live in the moment!

Change allows us to see ourselves in a new and beautiful light. Change allows a new door to open—one that will lead you to a richer awakening.

Everything in life is a test. Everything in life is an opportunity. Let go of what holds you back. Allow others the freedom to do the same.

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” -Buddha