Life is meant to be lived. Step out of your comfort zone every once in awhile. You’ll be amazed at how freeing it is.
Each cell in your being has a different frequency. It dances to its own beat and makes its own music. Create your own unique symphony.
Even when we try to avoid it, stress seems to find us. But through small daily changes, you can shift your lifestyle and find your balance.
Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those around you benefit as well.
Only one thought-provoking sentence regarding the Gallbladder has appeared in TCM medical literature over the past 1,000 years. It says, “The Gallbladder controls all the body’s organs.” No textbook reference after this mention gives any explanation of why or how this control function works. Over millennia, different doctors have had different ways of interpreting this […]
Take time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional benefits will surprise you!
TCM developed through meditative observations of the invisible world. This spiritual practice initiates true healing.
What is the source of Qi, and how do we connect? Grand Master Lu shares three examples to help you visualize that connection.
The moon has an incredible influence on all of life. Tap into the power of the Full Pink Supermoon to bloom what is rising within you.
Nature fills a lot of movement into a single moment. This constantly moving, Qi-filled force embraces and sustains us.
“We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do.” When humans tread softly, Nature sings.
Life is not about planning, or even arriving. It’s about fully enjoying each part of the journey.
