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TCM For Immune System Health and COVID-19 Symptoms

TCM, Tips

It’s more important than ever to consider an integrated approach to long-term health. Here’s a look at what TCM has to offer.

Inspiration to Start the Week: Look Within

Mind, Body, Spirit, TCM

Where does a soul search take you—to a trusted friend? To the internet? To a therapist? While these are good avenues, the true answer can be found within.

Let the Good Rise to the Top

Mind, Body, Spirit, TCM

When life hands you lemons, find their hidden beauty. There is a reason and a purpose for everything. Good will always come.

Words of Wisdom: You Are the Missing Element

Five Elements, Mind, Body, Spirit

With you, the story is complete. You are a diamond. You are gold. You are the missing element.

The Body’s Powerful Energy Network: Meridians

Dragon's Way, Mind, Body, Spirit

Everything your physical body shows is based on the health of your meridians. How can you use your meridians to discover yourself?

Dragon’s Way Qigong is Back at TCM World!

TCM

DWQ provides an understanding of how Qi fuels the human body—physically and energetically—and connects us with Nature. Join a class today!

Breast Cancer Prevention is Rooted in Energy

TCM, Women's Health

True prevention does not focus on cancer but rather on creating good health, which stems from a place of balance.

The Secret and Energy Behind Healing with Foods

Food, Metabolism Function

Mind, body and spirit must sync for total health. If you can’t digest what you’ve agreed to receive, your metabolism function will only work at a minimal level.

Take a Walk on the Wild Side

Mind, Body, Spirit, TCM

Let go of judgement and fear. Be fully present and experience new adventures.

What Happens When We Let It Go?

Nature, Tips

Leaves dance around us and fall to our feet, but it’s not always easy putting Nature’s lesson into practice. Try this guided practice!

Spending, Saving, and Finding Balance

Mind, Body, Spirit, Tips

At a young age, we all learned the concept of spend and save. But what happens when we apply that concept to energy? Where is the balance?

Digesting Our Thoughts

Mind, Body, Spirit, TCM

The quality of your thoughts matters. In the TCM perspective, digestion expands to the mind-body-spirit realm. Your thoughts ultimately affect your wellness.

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