At a young age, we all learned the concept of spend and save. But what happens when we apply that concept to energy? Where is the balance?

The quality of your thoughts matters. In the TCM perspective, digestion expands to the mind-body-spirit realm. Your thoughts ultimately affect your wellness.

A mother’s love goes beyond the visible dimension. Send messages of love and goodness to your unborn child.

A Qi-filled mother-daughter visit to the location of their births sparked an intense connection to their invisible lineage.

In late summer, it is important to nurture your body, mind and spirit for year-round wellness.

The main ingredient in everything we do is not the tasks we complete, the food we eat, or the people we associate with. You are the main ingredient.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.

Everything in life is energy. You are made from the stars and constantly receive information from the Universe. Can you connect to it?

In this story, the rich man is humbled by the truth that opens before his own eyes. How can a new perspective open opportunities for you?

Summer is a time of inspiration and growth. Nature is all around, supporting us in our journey forward—and inward.

The path to true healing begins with unwavering trust and unconditional love—in yourself, your body and your beliefs.

The water in your body has the same force and intention as it does in Nature. How does water move through you?