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Finding Inner Peace

Mind, Body, Spirit, Tips

Without inner peace, health has no place to stay. Grand Master Lu shares the important relationship between inner peace and health.

The Body Never Lies: How Fears Unbalance the Body

TCM

When we begin to listen to the body and to understand its messages, we see that we can use our emotions as a vehicle to create whole body balance.

Food: Pure Universal Medicine

Food, Mind, Body, Spirit

Food is more than just nourishment—it is pure universal medicine that can awaken your healing abilities and help you achieve balance.

Heart Harmony Part 2: Use Love to Heal

Mind, Body, Spirit, Stress Relief

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.

Let Love Grow

Mind, Body, Spirit, TCM

In every simple thing you do, let love grow. Then share that love with those around you. Life is short yet beautifully sweet.

Finding Balance with Dragon’s Way Qigong®

Mind, Body, Spirit, TCM

Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with Dragon’s Way Qigong.

Blood and Qi

Mind, Body, Spirit, TCM

Blood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.

The True Healer Lies Within

Mind, Body, Spirit, TCM

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse. 

Inspiration to Start the Week: Willingness to See

Mind, Body, Spirit, TCM

Change—true change—needs to come from within.

How Deep is Your Love?

Mind, Body, Spirit, Tips

When you give love to others do you also bring some of that love within? Shower yourself with love every day in four simple ways.

Be Free

Children, Mind, Body, Spirit

What holds you back? The secret to life is in letting go and learning to find your inner freedom!

Life Rules: Can You See the Good?

TCM, Tips

Grand Master Nan Lu shares his rules for a happy, healthy life. Everything in life happens for good. Can you see the good?

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