Today is the first official day of Spring and the start of Nature’s rejuvenation. Celebrate the equinox and the opportunity to begin anew.
Learning to relax and ‘do nothing’ is an art, and a challenging one at that. Follow these tips to develop a calm and peaceful heart.
March’s Full Worm Moon peaks Tuesday, March 7, at 7:40 AM (EST). Just two weeks shy of the Spring Equinox, this moon is a symbol of alignment and harmony.
We often take health for granted. Learn how healthy thoughts can be transformative, and follow tips to return to balance.
The Heart allows you to connect to God. So how do we access that path? It all starts with our beliefs.
The journey through the troubling times prepares us for the sweet rewards in life.
You use your body to create a canvas of symptoms. But what if, instead, you created inner peace and harmony?
Each season has a new life, a new purpose. Earth, and everything on it—including human beings—react to seasonal shifts and larger changes in the Universe.
You asked. He answered. Find out what Grand Master Lu has to say about the connection between the body, mind, and spirit.
Leaves dance around us and fall to our feet, but it’s not always easy putting Nature’s lesson into practice. Try this guided practice!
Understanding the connections in Nature and the role that we—as humans—play, brings us closer to Universal life and true healing.
The process of self-discovery is an enlightening one. Break through the barriers you’ve created and get to the root of who you are.
