Can you let go of your rational mind and let your intuition take over? Through Qigong practice, can you connect to the changing energies of Nature? Let go of your mind. Think instead with your heart.

The Spirit of the Pig is gentle and optimistic. With faith in yourself and a positive outlook, your goals and riches can be realized

The power to self-heal: we all have that power within us. Can you develop new roots to help you grow and reach your potential?

Life is unbalanced. Our lives are stressful. So how do we release the constant barrage of thoughts? Follow your heart. It knows the way to balance.

In this new year, we celebrate the readiness to shed the old energies of 2018 and welcome in all that 2019 has to offer.

Feeling low on energy and high on stress? Find your balance this holiday season.

Grand Master Lu shares his profound perspective on every unique situation. Live for now. Live in the moment!

Grand Master Lu shares the first golden rule of health. Everything in life happens to help you live more fully, more spiritually, more creatively.

What intention do you set out in the world? Become your own lucky charm.

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” -Buddha

How might you feel at the end of the day if you threw your list to the side and focused on yourself? Take a chance on a change. Take a chance on you!

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse.