TCM developed through meditative observations of the invisible world. This spiritual practice initiates true healing.

What is the source of Qi, and how do we connect? Grand Master Lu shares three examples to help you visualize that connection.

The moon has an incredible influence on all of life. Tap into the power of the Full Pink Supermoon to bloom what is rising within you.

Nature fills a lot of movement into a single moment. This constantly moving, Qi-filled force embraces and sustains us.

“We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do.” When humans tread softly, Nature sings.

Life is not about planning, or even arriving. It’s about fully enjoying each part of the journey.

How can you shorten your list of daily expenses to conserve your Qi, and instead use it to heal? Allow Spring Qi to rejuvenate you!

“Through human challenges and Nature’s challenges, it still stands. That’s wisdom.” -Grand Master Nan Lu

Spring is a time of rejuvenation—but not just in Nature. Spring happens within you as well. This season offers you the opportunity to begin anew.

Your physical self is a mirror of your inner self. Internalize self-love; then your outward appearance will change for all the world to see.

Sensitivity is a gift that allows you to connect with an external reality. What do you see? What do you connect with?

Renew with a warm meal and joyous conversation. Allow the harmonious space you’ve created infuse goodness into everyone that enters.