Young parents put great thought into what they give their children. They feed them nutritious foods and make sure their children have the best that they have to give. But what we don’t always realize is that “feeding” our kids is not only about the food we put into their bodies. We feed their minds […]

Your body is very wise. It knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Now’s the time to stop and truly listen.