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Men’s Health Part 2: Use Your Inner Strength for Healing

Men's Health, Mind, Body, Spirit

Join the second half of our mini-series where Grand Master Lu discusses modern men’s health from the Chinese medicine perspective.

Men’s Health Part 1: Building Strength From the Inside Out

Men's Health, Mind, Body, Spirit

Join our two-part mini-series as Grand Master Lu discusses modern men’s health from the traditional Chinese medicine perspective.

Summer Cooking: Salmon

Five Elements, Food

Fish is a great alternative to heavy meats in the heat of summer. Try this recipe, simply baked, grilled or topped with your favorites!

Father’s Day Tips for Continued Health

TCM

Share TCM wisdom and men’s health tips with every man in your life this Father’s Day.

Chinese Medicine for Men’s Health

Men's Health, Mind, Body, Spirit

The quality of a man’s health is related to the amount and quality of his Qi, most notably his Kidney Qi. Follow these tips to boost Kidney function.

Men, Practice Qigong for Greater Health

Men's Health, TCM

Many issues affecting modern men trace back to low Kidney Qi. Interested to find out how you can improve on your health and well-being? Join us today!

A Powerful Combination for Men’s Health

Food, Men's Health

Salmon and scallions are a powerful energetic duo that benefit the Kidney and Liver. Men, follow this recipe for a delicious healing dish!

Does “Manopause” Really Exist?

Men's Health, TCM

Male menopause—or manopause—is a real, and very treatable, condition. TCM’s approach is to rebalance Kidney energy and bring the body back into balance.

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