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 Spring Cooking With Liver Qi in Mind

Dragon's Way, Food

Learn how to eat for ultimate healing! Boost your Liver Qi this Spring with some delicious new recipes.

Earth Laughs in Flowers

Mind, Body, Spirit, Nature

Just as a giggle bubbles up and erupts into bellowing laughter, flowers begin to sprout and then unfurl into gorgeous creations.

The Full Worm Moon: Final Spring Transition

Mind, Body, Spirit, Nature

March’s Full Worm Moon peaks this Friday, March 18, at 3:20 AM (EST), two days before the Spring Equinox.

The Promise of Spring

Mind, Body, Spirit, Nature

Grand Master Nan Lu reflects on the promise of Spring and the opportunity to catch this rising energy to allow ourselves to grow.

Using TCM to Address Headaches

TCM, Tips

The root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance.

The Liver and Women’s Health

TCM, Women's Health

All women’s health issues are directly or indirectly related to Liver function. Learn what you can do to support your Liver.

TCM Health Tip: Foot Massage

Stress Relief, TCM

Stimulating the Liver meridian at two different points on the feet helps unblock Liver Qi and relieve stress and anger.

3 Tips to Support the Liver

Mind, Body, Spirit, Stress Relief

Strong Liver Qi helps you flow through life with ease and flexibility. These simple tips help you rebalance your body and give your Liver a boost.

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