Everything happens for a reason. Release the doorknob. Allow yourself the freedom to be happy and to experience what is next for you.
Leaves dance around us and fall to our feet, but it’s not always easy putting Nature’s lesson into practice. Try this guided practice!
Life is like a series of intertwining rivers. Once we learn to go with the flow and move with the current, we will discover each day anew.
Your emotions play a huge role in your physical well-being. But letting the problem go isn’t always the easiest or most realistic path to take—or is it?
Life experience offers us perspective, but sometimes we get stuck in the rear view mirror. Let it go to find your freedom.
What do you carry in your heart? The heaviness within you colors you. The lightness does the same. Can you begin to let go?
The Lung is related to respiratory function. But from a TCM perspective, what are the main responsibilities of the Lung?
Life is too short to be anything but truly happy. So smile a deep smile and share that love with others. And learn to LET IT GO!
Need a tasty treat? Try this apple turnover. The warm essence of the apples, cinnamon and brown sugar will leave you wanting another slice!
Children are our greatest teachers! You are a child of the Universe! Be playful and experience what it means to let it go.
In Nature, each moment brings new opportunity. If we watch and listen, we gain something so much bigger than the moment itself. Can we apply the lessons to our own lives?
Fear is based on the future. So today, you have a choice. You can connect to the fear of what might be, or the beauty of what is to follow.
