A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment!

Rediscovering Nature helps us to find ourselves. The true you comes with the ability to let go and follow your own path, no matter where it may lead.

Wisdom is the process of transforming and of letting go. To find wisdom, you must be truly mindless. When you become nothing, you become everything.

It is in searching through the darkness of life’s empty spaces that we discover the greatest meaning and the brightest light.

We often fall prey to the “to-do” list. Here are some tips to release your hold on some visible and invisible responsibilities and begin to let go.

This Buddhist proverb teaches us that less is more, in the truest sense of the word. When we have just enough, we have all that we need. Enough is a feast.

In this new year, we celebrate the readiness to shed the old energies of 2019 and welcome in all that 2020 has to offer. Enjoy our class offerings for the coming year.

Fall teaches us to simply relax and let go. When we let go of what holds us back, we are free to move forward.

So much can be learned from the ancient teachings. Learning to truly let go of what plagues you can set you free.

What’s the most important thing to do first thing in the morning? You must let go before you can receive. Join our upcoming cleanse to learn how to follow Nature’s messages of letting go.

Nature is our best teacher. It provides examples—every season—of how to live in harmony with all that surrounds us. Can you follow its pattern?

Emotions have a profound effect on our bodies. When we let go of continually held emotions, we begin to find our own freedom.