Emotions have a profound effect on our bodies. When we let go of continually held emotions, we begin to find our own freedom.
As we raise our children, it’s important be their guides. As guides, we don’t stop them from exploring and adventuring. Instead, we help light the way.
When we slow down and live in the moment, we see the message behind Taoist wisdom. “To the mind that is still, the whole Universe surrenders.” -Lao Tzu
Nature is our greatest teacher. Can you follow its lead? Take some time this season—and every season—to find wisdom in Nature’s patterns.
Learn from life’s greatest teachers: children. Be free. Live in the moment. Take on less and let go more. And above all, laugh. It keeps you young.
Rediscovering Nature and our role in it helps us to rediscover ourselves. The true you comes with enlightenment, the ability to let go and follow your own path, no matter where it may lead.
The extra “things” we hold onto no longer have their merits once Spring comes. These objects cannot replace the beauty and bounty of Nature.
Imagine standing in front of a crowded audience. The lights beam as you notice that all eyes are on you. How are you feeling? Are your palms sweaty and your heart racing or do you revel in the spotlight? Now imagine that you are sailing at sea–far enough out that you can no longer see […]
What’s the most important thing to do first thing in the morning? You must let go before you can receive.
In this new year, we celebrate the readiness to shed the old energies of 2018 and welcome in all that 2019 has to offer.
Everything happens for a reason. Release the doorknob. Allow yourself the freedom to be happy and to experience what is next for you.
Nature is our greatest teacher. Can you follow its lead? Take some time this season—and every season—to find wisdom in Nature’s patterns.
