So much can be learned from ancient teachings. Learning to truly let go of what plagues you can set you free.
Although the Lung and the Large Intestine are not anatomically connected, they share an important energetic relationship.
What’s the most important thing to do first thing in the morning? You must let go before you can receive. Join our upcoming cleanse to learn how to follow Nature’s messages of letting go.
Every Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?
Emotions have a profound effect on our bodies. When we let go of continually held emotions, we begin to find our own freedom.
Practicing flexibility involves the willingness to hear others, to see situations from multiple perspectives, and to let go.
This Buddhist proverb teaches us that less is more, in the truest sense of the word. When we have just enough, we have all that we need. Enough is a feast.
November’s full moon is known by many names. One resonates with the Lung/Large Intestine. How can the full moon help you let go?
When we slow down and live in the moment, we see the message behind Taoist wisdom. “To the mind that is still, the whole Universe surrenders.” -Lao Tzu
Learn from life’s greatest teachers: children. Be free. Live in the moment. Take on less and let go more. And above all, laugh. It keeps you young.
The events of 2020 have brought up a bevy of mixed emotions. Can you feel these emotions and then let yourself move beyond to find limitless joy?
A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment!
