What’s the most important thing to do first thing in the morning? You must let go before you can receive. Join our upcoming cleanse to learn how to follow Nature’s messages of letting go.

Learn from life’s greatest teachers: children. Be free. Live in the moment. Take on less and let go more. And above all, laugh. It keeps you young.

We often fall prey to the “to-do” list. Here are some tips to release your hold on some visible and invisible responsibilities and begin to let go.