learning

I invite you to join me to experience a Wu Ming Qigong form that brings balance and grace to the body and mind. In our overly frantic world, the body craves more flow.  Over 7 weeks I will teach a form that is a bit complicated but once learned allows Liver Qi to flow more freely.  I will be teaching the course in partnership with the Shift Network so to learn more please use the link below. Master Lu

Ready for a deeper experience? Study weekly with Master Nan Lu. An uplifting experience into the heart of Qigong practice. Begin by improving your health then as you energy increases, you’ll notice how your intuitive mind guides you into a more peaceful existence. This is an ongoing class that meets twice a week.

As each season unfolds, it presents an opportunity to align with its unique energy and purpose. Fall is a time of harvest—a moment to reflect on your growth and achievements. It’s a continuous journey of receiving and letting go, an ever-evolving process. *Receive a bonus, if you register before September 30th.

Modern science and Traditional Chinese Medicine (TCM) come together to offer a fresh, holistic perspective on breast cancer—spanning prevention, diagnosis, treatment, and recovery. This unique series, led by Dr. Nan Lu, offers insights and options not commonly found in mainstream approaches. Accredited for 7.5 CME for Medical Doctors and 7.5 PDA for Acupuncturists. Free series unless you apply for continuing education credits.

Step into a quantum field of healing every Thursday night. It's a free class so make the commitment to quality practice with a dedicated group. Qi is the foundation for your very existence and is the life force that allows you to heal from and prevent disease. The Qigong posture, Dragon Stands Between Heaven and Earth helps the body accumulate Qi.

Embark on a journey of personal transformation with Wu Ming Qigong, where your own experience becomes the foundation for teaching others. You'll enhance your body’s natural ability to flow into balance and gain insights into the wisdom of Chinese medicine. These teachings offer a profound guide for living life more fully. Once you've mastered these practices, you’ll receive Master Lu's permission to teach Dragon’s Way Qigong, empowering others.

The full Moon on Thursday, October 17th is known by its nickname, the Hunter’s Moon—it appears low and large on the horizon. This year, it’s also the biggest and brightest Supermoon of the year.

Enjoy a life-enhancing 6-week session where you will practice 10 Wu Ming Qigong postures and learn how to listen to your body from a positive point of view. The results will amaze you and best of all, you can use what you've learned to help yourself for the rest of your life. This is an in-person class at our center in NYC.

Prevention and healing are active processes that involve enhancing the body's natural healing abilities. Qigong practices and strengthening the digestive system offer options that are commonly overlooked. Join us for a three session class and learn why/how traditional Chinese medicine, which includes Qigong, offers life-changing options you never thought possible. 6 PDAs are available through NCCAOM.