Is what we put on our skin as important as what we put into our bodies? Absolutely! Forgo the expensive creams. Follow these tips to boost your Lung function. Your whole body will thank you!

The Lung is the master distributor of Qi. Follow these three tips to boost your Lung and Large Intestine function.

By connecting with seasonal energies, we can keep our minds and bodies balanced throughout the year.

Have you ever wondered why so many people get sick as the weather transitions into Fall? Read about your Lung Qi and its impact on your health.

Daikon radish, a superfood in many Asian cultures, has the ability to rebalance the digestive system, boost the immune system, and gently cleanse the body.

Follow these three tips for Lung and Large Intestine health.

Although the Lung and the Large Intestine are not anatomically connected, they share an important energetic relationship.

Tomorrow, 9/22, we celebrate the Fall equinox and welcome this time of balance and harmony. Catch the opportunity!

When we can embrace the ebbs and flows of Nature, we can transition through seasons without allergies, discomforts, or dis-ease.

As a cooling herb, mint makes a great addition to summertime foods—the perfect way to cool off in the heat of summer.

The Lung is related to respiratory function. But from a TCM perspective, what are the main responsibilities of the Lung?

Chopsticks are much more than simple utensils! If you’ve wondered about the history, etiquette and healing magic behind chopsticks, read on!