Your body’s fuel consists of much more than food. What do you truly “feed” your body? Do these messages nourish and support your soul?

Throughout human existence, there have been stories of good and evil, of hatred and love, of perseverance and of failure. These human emotions and experiences shape us as individuals as much as they shape the world as a whole. It’s often hard for people to figure out their role in the larger picture. The world […]

Those closest to us—including ourselves—deserve the best of us. Instead of tangible, wrapped gifts, share your time, your patience, your love, and your kindness.

Life is a series of moments all woven together, and you are the thread that makes the moments speak, feel, breathe—come alive. You have the ability to give yourself a beautiful life. How do you want to live it?

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