It’s turkey time, but many may want to avoid the heavy meal, and instead indulge in a meat-free, dairy-free Thanksgiving. If so, we have some excellent recipe suggestions for you.
You asked, he answered. Find out what Grand Master Lu has to say about treating a cough that just won’t quit.
Many issues affecting modern men trace back to low Kidney Qi. Interested to find out how you can improve on your health and well-being? Join us today!
Join our two-part mini-series as Grand Master Lu discusses modern men’s health from the traditional Chinese medicine perspective.
A good thunderstorm quenches the “fire” of the hot summer air. Just as water puts out fire in Nature, the Kidney calms the Heart in the body.
You asked and he answered. Find out what Grand Master Lu has to say about seasonal allergies, namely hay fever.
Food is Nature’s healer. Learn how TCM uses nuts and seeds to give the body an energetic boost. Then try our cookie recipe!
Salmon and scallions benefit the Kidney and Liver. This powerful energetic duo makes for a delicious healing dish!
Your body provides a road map to solve every ailment. You just have to learn how to read the key. So what’s the root cause of tinnitus, ear infections and deafness? The ears tell all.
Do you eat when you’re hungry and drink when you’re thirsty, or do you base your intake on the clock? Learn to listen to the body’s intuitive wisdom.
Winter is a time to rest, recharge and connect with Nature and all of its messages. Follow these four tips to boost your Kidney energy.
Walnuts and the human brain hold an uncanny resemblance. This is not a coincidence. There are no accidents in Nature. Learn how this versatile nut provides energetic support to the brain.
