The quality of a man’s health is related to the amount and quality of his Qi, most notably his Kidney Qi. Follow these tips to boost Kidney function.
Sometimes it feels really good to prepare a special meal. This pot of soup is worth every ounce of effort!
Your body provides a road map to solve every ailment. What’s the root cause of tinnitus, ear infections and deafness? The ears tell all.
Warming soups are essential to your Winter survival toolkit. Listen to Nature’s cues: stay warm and rest throughout Winter.
Your Kidney function controls your innate immune system. To fully protect ourselves from viruses, we must go deeper—to the level of Qi. .
Constructing a ramen noodle bowl is rather simple, and it makes for a fun dinner that can be customized to everyone’s tastes.
A good thunderstorm quenches the “fire” of the hot summer air. Just as water puts out fire in Nature, the Kidney calms the Heart in the body.
The Five Element Consciousness Framework is about dynamic patterns of relationships. But even today, it remains a mystery.
The power of the circle connects Kidney to Liver, Winter to Spring, human to Nature and visible to invisible.
Renew with a warm meal and joyous conversation. Allow the harmonious space you’ve created infuse goodness into everyone that enters.
Join our two-part mini-series as Grand Master Lu discusses modern men’s health from the traditional Chinese medicine perspective.
Many self-healing energy practices increase and help preserve Kidney Qi. The biting technique is one such practice that can be done every day.
