There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]

Joy is about finding that spark that magically lights up your life. The tricky part is holding onto that joy and making it a part of who you are.

When a health challenge arises, we often fail to see beyond the tangible. But why stop at the visible when there is so much more to experience?

There’s something magical about Summer — that time when the warm sun shines until late in the day, the grass is green and lush, large blooms dot the landscape, and the animals scamper about. An abundant amount of fruits and vegetables are in season, from juicy watermelon and sweet berries to crunchy peppers and pungent […]