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  • EVENTS

Nature Knows: The Power of Sleep

Nature, TCM

When your Spirit is peaceful, your entire internal environment is balanced. Health is the byproduct of a harmonious body.

Finding Perfection in the Moment

Mind, Body, Spirit, Nature

Tiptoe down to the water’s edge before the day begins. Watch the entire world start to awaken. What perfectly imperfect treasures await you?

The Road to Self-Discovery

Mind, Body, Spirit, Qigong Practice

Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those around you benefit as well.

Words of Wisdom: No Fixed Plans

Mind, Body, Spirit, TCM

Life is not about planning, or even arriving. It’s about fully enjoying each part of the journey.

Take the First Step

Mind, Body, Spirit, TCM

This week, the world celebrated Martin Luther King, Jr., a man who inspired others to believe that through faith, real change is possible.

Walk Your Path

Mind, Body, Spirit, TCM

There are no mistakes in life. Once you step foot on your path, you’ll see that it had been waiting for you all along.

Words of Wisdom: Spiritual Journey

Mind, Body, Spirit, TCM

What’s happening when you are not practicing, meditating or doing other spiritual things? Do you still live in a way that honors your beautiful spirit?”

You are Limitless—Life is Limitless

Mind, Body, Spirit, Tips

Life is as limited or as limitless as you make it. Do you want to write a book, climb Mount Everest, travel to a new part of the world? What’s stopping you?

Heart Harmony for Summer and Year-Long Wellness

Nature, TCM, Theory and Principles

In Summer, your Heart—the King of your body, mind, and spirit—is in command. Develop a peaceful Heart so the entire body can function in harmony.

Finding Inspiration: Creating the Life You Were Born to Live

Mind, Body, Spirit, Theory and Principles

While inspiration comes in many shapes and sizes, perhaps the greatest of inspirations needs to come from within.

Love the One You’re With

Mind, Body, Spirit, Tips

There’s only one person you’re guaranteed to spend the rest of your life with—YOU! Enjoy the journey.

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