When your Spirit is peaceful, your entire internal environment is balanced. Health is the byproduct of a healthy, harmonious body.

Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those around you benefit as well.

Life is not about planning, or even arriving. It’s about fully enjoying each part of the journey.

This week, the world celebrated Martin Luther King, Jr., a man who inspired others to believe that through faith, real change is possible.

There are no mistakes in life. Once you step foot on your path, you’ll see that it had been waiting for you all along.

What’s happening when you are not practicing, meditating or doing other spiritual things? Do you still live in a way that honors your beautiful spirit?”

Life is as limited or as limitless as you make it. Do you want to write a book, climb Mount Everest, travel to a new part of the world? What’s stopping you?

In Summer, your Heart—the King of your body, mind, and spirit—is in command. Develop a peaceful Heart so the entire body can function in harmony.

While inspiration comes in many shapes and sizes, perhaps the greatest of inspirations needs to come from within.

There’s only one person you’re guaranteed to spend the rest of your life with—YOU! Enjoy the journey.