Your body is so intelligent. It uses symptoms to reflect what is happening deep within. How can you allow your rational mind to rest so that your intuitive mind can take over?

Meditation is beautiful and powerful. But often times, we think too much about it. We walk into it with our minds, not our free hearts. You must first understand that everything is meditation. Don’t say, “I’m going to practice meditation.” Meditation is not something that you do or you practice. Real meditation just happens. It’s […]

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