Where does a soul search take you—to a trusted friend? To the internet? To a therapist? While these are good avenues, the true answer can be found within.

Life moves. Each and every day, it changes. Regardless of how much time we get to spend on this spinning planet, we have only moments. Don’t waste them!

Your body has stood by you through thick and thin. Your inner voice is helping you stay healthy. It deserves to be heard.

How an attempt at closet organization led to so much more—finding joy in what is around and within us.