Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!

As Earthlings, the Sun is our source of heat and light. Without it, all life on Earth would quickly perish and our entire planet Earth would freeze. The Sun nourishes and sustains us, as well as other animals, plants, and even microscopic beings that depend on the Sun for light and consistent water and air […]

Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!