Can a smile really spread happiness? Join us in our smile experiment. See how a simple grin can change your outlook and that of others around you.
“Beliefs create thoughts; thoughts create emotions; emotions impact the physical body.” -Grand Master Nan Lu
In Summer, your Heart—the King of your body, mind, and spirit—is in command. Develop a peaceful Heart so the entire body can function in harmony.
Most of us have a hard time letting go. Grand Master Lu takes it one step further—strive to be empty, so each situation is a new beginning.
Life is unbalanced. Our lives are stressful. So how do we release the constant barrage of thoughts? Follow your heart. It knows the way to balance.
The greatest of gifts are given from the heart. They enliven us and breathe new life into our weary bones. After all, “The heart that gives, gathers.”
You asked, he answered. Find out what Grand Master Lu has to say about our willingness to see and accept our deepest selves.
Color is one of the distinguishing factors that helps support the energetic function of an organ. Which color are you drawn to?
Can a smile really spread happiness? Join us in our smile experiment. See how a simple grin can change your outlook and that of others around you.
Ever wonder what you can do to boost your heart health? It’s a 5-letter word…SMILE!
Summer—the hot, fiery season where the Heart reins supreme. The Heart coordinates all activity—physical, mental, emotional and spiritual—in the body.
Summer is the season energetically associated with the Heart. Try these first aid tips the next time you’re in an emergency situation.
