Looking for a simple-to-prepare, easy-to-eat, TCM-approved meal that everyone will love? Look no further! (Isn’t everything more fun in a taco anyway?)
Without inner peace, health has no place to stay. Grand Master Lu shares the important relationship between inner peace and health.
After discovering Dragon’s Way Qigong, Marcy was able to resolve her Mitral Valve Prolapse and low blood pressure. The miracle of Qigong!
There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]
Also known as Japanese Pumpkin, Kabocha squash has a very sweet flavor and can be prepared in many ways. Whether roasted, sauteed, pureed into a soup or baked into a pie, Kabocha is beneficial for the digestive system, which in turn supports Heart health. Does cooking squash seem intimidating? Fear not! In the video below, […]
Ever wonder what you can do to boost your heart health? It’s a 5-letter word…SMILE!
There’s no need to sneak in that extra piece of chocolate or extra cup of coffee. These bitter treats have been proven beneficial to cardiovascular health.
