Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!
An energetic superfood, watermelon is a delicious healing treat. But don’t just stop at cubed—try these savory recipes today!
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu teaches that through love, we are all connected. You are not alone.
Food is more than just nourishment—it is pure universal medicine that can awaken your healing abilities and help you achieve balance.
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.
Summer is the perfect time to experiment with flavors and textures. Use our recipe as a starting point and substitute your favorite fruits!
Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body’s ability to recall love at the cellular level.
Love is the perfect example of yin and yang. One way to access love is through your intuition. Can you allow your intuition to grow?
This simple recipe makes the most of ripe Summer fruits. Savor every bite!
Summer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.
Most of us have a hard time letting go. Grand Master Lu takes it one step further—strive to be empty, so each situation is a new beginning.
Everything is energy. A harmonious body knows how to increase its energy. But this wisdom does not come from the mind. Can you trust your intuition?
