Join us in our smile experiment. See how a simple grin can change your outlook and that of others around you.

At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will you sow seeds of happiness?

The main ingredient in everything we do is not the tasks we complete, the food we eat, or the people we associate with. You are the main ingredient.

If your heart is happy, there will be no room for sadness. So, instead of looking around, look within. Find what brings you joy!

Words have power. Our words affect others in ways we might never be able to fully understand. Speak kindly. Speak softly. Spread love.

Learn from life’s greatest teachers: children. Be free. Live in the moment. Take on less and let go more. And above all, laugh. It keeps you young.

Summer gifts us with warm breezes, bright sunshine and delicious garden treasures. Give this recipe a try. This is Summer bounty at its finest!

A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment!

There are no accidents! Our names are clues to the gifts we receive at birth. Found out how one baseball player found success through his secret gift.

Life moves. Each and every day, it changes. Regardless of how much time we get to spend on this spinning planet, we have only moments. Don’t waste them!

Many people find it hard to move past a gloomy day. If the sun just refuses to peek out from behind the clouds, be the sunshine.

Joy is about finding that spark that magically lights up your life. The tricky part is holding onto that joy and making it a part of who you are.