At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will you sow seeds of happiness?

Words have power. Our words affect others in ways we might never be able to fully understand. Speak kindly. Speak softly. Spread love.

Learn from life’s greatest teachers: children. Be free. Live in the moment. Take on less and let go more. And above all, laugh. It keeps you young.

Life moves. Each and every day, it changes. Regardless of how much time we get to spend on this spinning planet, we have only moments. Don’t waste them!

Joy is about finding that spark that magically lights up your life. The tricky part is holding onto that joy and making it a part of who you are.

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