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Heart Harmony Part 3: You Are Not Alone

Mind, Body, Spirit, TCM

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu teaches that through love, we are all connected. You are not alone.

Heart Harmony Part 2: Use Love to Heal

Mind, Body, Spirit, Stress Relief

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.

Heart Harmony Part 1: A Cellular Memory of Love

Mind, Body, Spirit, TCM

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body’s ability to recall love at the cellular level.

Healthy Liver, Healthy Life: Part 1

Mind, Body, Spirit, Nature

In the first of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.

Words of Wisdom: The Power of Beliefs

Mind, Body, Spirit, TCM

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” -Buddha

Ask Grand Master Lu: Setting a True Intention

TCM, Tips

You asked, he answered. Find out what Grand Master Nan Lu has to say about setting a true intention.

Ask Grand Master Nan Lu: Exercise

Stress Relief, TCM, Tips

You asked, he answered. Find out what Grand Master Lu has to say about exercise and overworking the body.

Words of Wisdom: You Are the Missing Element

Five Elements, Mind, Body, Spirit

With you, the story is complete. You are a diamond. You are gold. You are the missing element.

How to Read the Body’s Signals

Mind, Body, Spirit, TCM

The body’s organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.

A Stress-Free School Year

Children, TCM

This fall, back-to-school might bring many mixed emotions. Try Energy Gate #1. It’s something every kid—and adult—should practice!

Ask Grand Master Lu: Change and the Spiritual Journey

Mind, Body, Spirit, TCM

You asked, he answered. Find out what Grand Master Lu has to say about our willingness to see and accept our deepest selves.

Your Body is an Organic Whole

Nature, TCM

The human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter.

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