Grand Master Nan Lu discusses the beneficial properties of ginger to prevent and treat digestive function disorders and other forms of dis-ease.

A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn’t attracted to you?

Did you know that pear juice was an effective cure for a hangover? Read on for some additional remedies to prevent and treat a holiday hangover.

The cold, dry winter climate presents a health challenge for many people. It is a time when young children, babies, and the elderly are especially vulnerable to catching a cold or virus. It’s important to dress warmly when it’s cold, but even though some warmer days may have us reaching for lighter clothing, it’s important […]