fresh food

Summer Harmony is a journey into the Heart’s passion. So much untapped potential lies waiting to be discovered. Through the storytelling of Laozi’s and Qigong practices, Master Lu guides us to recognize the many gifts we innately possess. 7-Day virtual journey. Special discount coupon gift for registration before June 8.

Live with Master Lu | Rolling Registration | If you’re registered- Monday's live session is on Memory Loss. Have you ever wondered about patterns in the Universe—and how your body is part of that greater design? This course dives deep into the Consciousness of the Five Elements to reveal how unseen forces shape physical outcomes. Join Master Lu for weekly live sessions through mid-June. Each one opens a new dimension of healing and insight. CE Credits Available: – 18 NCCAOM PDAs (Acupuncturists) – 18 AMA PRA Category 1 CMEs (MDs/Healthcare Providers) – via University at Buffalo – 18 NBHWC CEs (Health & Wellness Coaches)

Final session outlining treatment plans for hypertension. A complementary approach and a purely TCM approach. 5 Continuing Education Credits through NCCAOM. Session will be over Zoom and recorded. If you previously registered there is no need to register.

Now, on Wednesday Evenings! Enjoy a life-enhancing 6-week session where you will practice 10 Wu Ming Qigong postures and learn how to listen to your body from a positive point of view. The results will amaze you and best of all, you can use what you've learned to help yourself for the rest of your life. This is an in-person class at our center in NYC.

Enjoy a life-enhancing 6-week session where you will practice 10 Wu Ming Qigong postures and learn how to listen to your body from a positive point of view. The results will amaze you and best of all, you can use what you've learned to help yourself for the rest of your life. This is an in-person class at our center in NYC.

Step into a quantum field of healing every Thursday night. It's a free class so make the commitment to quality practice with a dedicated group. Qi is the foundation for your very existence and is the life force that allows you to heal from and prevent disease. The Qigong posture, Dragon Stands Between Heaven and Earth helps the body accumulate Qi.

Ready for a deeper experience? Study weekly with Master Nan Lu. An uplifting experience into the heart of Qigong practice. Begin by improving your health then as you energy increases, you’ll notice how your intuitive mind guides you into a more peaceful existence. This is an ongoing class that meets twice a week.

Embark on a journey of personal transformation with Wu Ming Qigong, where your own experience becomes the foundation for teaching others. You'll enhance your body’s natural ability to flow into balance and gain insights into the wisdom of Chinese medicine. These teachings offer a profound guide for living life more fully. Once you've mastered these practices, you’ll receive Master Lu's permission to teach Dragon’s Way Qigong, empowering others.

Just as flowers burst open to welcome the season, allow yourself to bloom with new intentions, growth, and healing. Let the moonlight nourish your soul and inspire your journey of blossoming from within. Join us in this moment of radiant transformation.

Prevention and healing are active processes that involve enhancing the body's natural healing abilities. Qigong practices and strengthening the digestive system offer options that are commonly overlooked. Join us for three sessions and learn why/how traditional Chinese medicine, which includes Qigong, offers life-changing options you never thought possible. 6 PDAs are available through NCCAOM.