“If it’s not necessary, don’t do it. Without rest, you cannot save energy… When you have energy, the body starts to heal.” -Grand Master Nan Lu

The Four Energy Gates are major energy intersections that can stimulate the flow of energy throughout the body. Practice daily to support better health.

Grand Master Nan Lu teaches that there is no such thing as disease—it is simply an energy stagnation within the body. These imbalances must be corrected in order for true wellness to exist. But human beings were born with more than just bodies and souls. They were born as connected beings—tied to the air, water, Earth, and all other […]