Good health is built minute by minute, hour by hour, and day by day.
Connect to the consciousness of Fall and welcome this time of balance and harmony. Catch the opportunity!
The body’s organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.
What’s the requirement for absorbing and digesting more of the material our body chooses to accept? Flow—everything in the body must flow.
Is what we put on our skin as important as what we put into our bodies? Absolutely! Forgo the expensive creams. Follow these tips to boost your Lung function. Your whole body will thank you!
The Lung is the master distributor of Qi. Follow these three tips to boost your Lung and Large Intestine function.
Although the Lung and the Large Intestine are not anatomically connected, they share an important energetic relationship.
The Heart and Small Intestine are partners. While they do not share physical connections, their relationship can be understood from a higher level.
Can you make the link between your energetic body and an assembly line? Energetically, each organ plays a role in helping the whole to function as intended.
Your Kidney function controls your innate immune system. To fully protect ourselves from viruses, we must go deeper—to the level of Qi. .
A good thunderstorm quenches the “fire” of the hot summer air. Just as water puts out fire in Nature, the Kidney calms the Heart in the body.
Your mind digests and processes thoughts as emotions. These emotions hide within the body; sometimes they become physical conditions. We can use the Five Element Consciousness Framework to understand these connections.
