In Late Summer, there is one last burst of growth before Earth prepares for harvest. This is a time to take in, nurture ourselves and find our center.

Chinese medicine is based on the guiding principles of balance and energy. Grand Master Nan Lu shares his thoughts on TCM as a complementary medicine.

The moon’s incredible energetic power is at its peak during a full moon. Take this opportunity to connect to this pure Universal energy.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body’s ability to recall love at the cellular level.

Each season has its own Qi, or energy source. To smoothly transition from spring into summer, your body’s energy must match the energy of the coming season.

Just because we are able to do something, doesn’t mean we must! Nature knows the power of the invisible. Do you?

By boosting your Liver function and learning to go with the flow of Nature, you get the deepest and purest result—a truly healthy body and being.

Like humans, plants have the amazing ability to recover. With patience and time, Nature heals. Can we allow time in our own lives for healing?

An ancient sign of Spring’s awakening, the Pink Full Moon will be upon us on Friday at 7:12 AM. Join us in a virtual meditation.

The body knows how to heal itself, as long as you provide it with the opportunities to do so.

You asked, he answered. Find out why Grand Master Nan Lu believes Qigong to be such a beneficial energy practice.

The unassuming mung bean is a powerhouse of energetic support. Watch as Grand Master Nan Lu teaches you to sprout mung beans.