Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body’s ability to recall love at the cellular level.
The path to true healing begins with unwavering trust and unconditional love—in yourself, your body and your beliefs.
The water in your body has the same force and intention as it does in Nature. How does water move through you?
Spring is Nature’s time to prepare for the year ahead. Take this time to lay the foundation for a healthy, joy-filled year.
Nature’s gifts are endless. How can we apply Nature’s lessons to our daily lives and connect to its creative energy and purpose?
The Liver and Gallbladder are lifelong partners. So how does the Liver fare once the Gallbladder is removed? The body is so miraculous!
The Five Element Consciousness Framework is about dynamic patterns of relationships. But even today, it remains a mystery.
In the first of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.
You can’t give from an empty cup. To be able to give to others without draining precious energy, we must begin from within.
The unassuming mung bean is a powerhouse of energetic support. Watch as Grand Master Nan Lu teaches you to sprout mung beans.
We experience the world we see. You can look out your window and see thick weeds or beautiful flowers. Which lens do you look through?
Spring is finally here. Its transformations are everywhere you look. Can you feel the buzz?
