You can’t give from an empty cup. To be able to give to others without draining precious energy, we must begin from within.
The unassuming mung bean is a powerhouse of energetic support. Watch as Grand Master Nan Lu teaches you to sprout mung beans.
We experience the world we see. You can look out your window and see thick weeds or beautiful flowers. Which lens do you look through?
Spring is finally here. Its transformations are everywhere you look. Can you feel the buzz?
A person with life experiences has made mistakes and has learned from them. How might their wisdom help you gain new perspective?
As we head into Spring, we see Winter’s gifts unfold. Welcome the energy of each seasonal transition. See the possibilities!
Many people are experiencing side effects after a Covid-19 illness. Look at the symptoms and their location. The body never lies!
Why hold onto your grandmother’s worry, when you can instead embrace her giving heart? Your perspective brings your story to life.
Snow is water from Heaven, and therefore represents transformation. Snow can fertilize plants and protect them from freeze and thaw cycles.
At the start of a new year, we set the stage for a fresh, new beginning. Follow these tips for a healthy transition into 2021.
As we welcome Winter, the skies share another treat: the great conjunction, a celestial event that hasn’t been witnessed in nearly 800 years.
We are not just human beings moving in an ever-changing world. We are energy beings, and all that lives, moves and breathes around us is energy as well.
