Just like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you’ll find emotional freedom!
Women are born with a special gift that they were never taught to understand: the ability to help their bodies and emotions become more flexible.
Everything is energy—including emotions. Looking at people and experiences from this perspective can help your emotions to flow smoothly.
You asked and he answered. Find out what Grand Master Lu has to say about expressing your emotions.
The mind is energy. The emotions it generates are energy. Beliefs, thoughts and emotions are powerful frequencies that impact the body.
You asked, he answered. Find out what Grand Master Lu has to say about the connection between emotional and physical health.
A Taoist emotional cleanse allows you to transform emotions and release stress. So what’s involved? Three steps: Scream, Cry, Smile!
Whether public or private, reaching a milestone is a significant accomplishment. Be proud of how far you’ve come. And then move beyond knowing that only good things are ahead of you.
Emotions are part of being human. How can you uncover the root of your emotions on your path toward spiritual growth?
Stress and anger can unbalance your Liver. Find out if your Liver needs support and learn how to give it some TLC.
Unresolved emotions don’t go away. Instead, they resurface as physical symptoms when you least expect them to. Find ways to resolve your feelings today.
Through her journey with TCM, Lucia learned how emotions impact the body, both physically and emotionally.
