The winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance.
We are not just human beings moving in an ever-changing world. We are energy beings, and all that lives, moves and breathes around us is energy as well.
After being diagnosed with Bell’s Palsy, Melanie turned to Dragon’s Way Qigong and acupuncture. She discovered life-changing healing.
Emotions have a stronger effect than food on our bodies. At one level, you are what you eat. But on a higher level, you are what you think!
Qi is the magical, infinite part of the body that is part of Nature and the unconditional love of the Universe. Without Qi there is no being.
No matter how far we walk or how long the day, a new sunrise is always on the horizon. We are in this life together—connected by energy, connected by love.
The events of 2020 have brought up a bevy of mixed emotions. Can you feel these emotions and then let yourself move beyond to find limitless joy?
Have you thought about the meaning behind your every action? Our lives are meditation in motion.
Miracles only happen at the spiritual level. Reconnect your mind, body and spirit. Recognize how powerful you are. See yourself as a fully connected being.
Your mind digests and processes thoughts as emotions. These emotions hide within the body; sometimes they become physical conditions. We can use the Five Element Consciousness Framework to understand these connections.
Your whole body is a mirror of the energetic frequencies of emotions. Your body and mind exchange mass all the time.
Ever been in the same room as someone who yawned? Chances are you’ve caught on and yawned as well. It’s a phenomenon called “contagious yawning” and has been observed in wild species, such as chimpanzees, wolves, and baboons, as well as in dogs and humans. There are many theories out there as to why one […]
