Nature continually astonishes us with its immense power. Yet in the same breath, it creates nourishing food that all living things rely on for survival. Learn how to respect these gifts and make good choices.

Winter is a time of solitude. Nature knows this peacefulness. What impact are you making on the world beneath your feet?

Take note of the changes taking place around you as Nature prepares to transition into Late Summer. Allow Nature to transform you as well.

As human beings, we are far from being “finished.” What amazing gifts are within us that we haven’t tapped into yet?

Just as a giggle bubbles up and erupts into bellowing laughter, flowers begin to sprout and then unfurl into gorgeous creations.

All of Nature’s elements are contained within you. Can you feel the unpredictability of water, the flexibility of wood, the momentum of fire, the strength of metal and the grounding qualities of Earth?

“Men are born on the Earth, but Life itself is held in the hands of Heaven. When the Qi of Heaven and Earth harmonize, this is called a human being.” -Nei JIng

Connectivity extends beyond our human reach. We are reminded of the powerful presence of Nature, not only around us, but within us, as we disconnect and then take the time to reconnect.

TCM understands that the human body is inseparably connected to Nature and Universal energies. It also believes in the importance of maintaining a connection with the energy of home.

Join part 2 of our conversation with Lama Surya Das on the meaning of “The Answer is Within.”