Many people resolve to lose weight in the new year. Often, that entails diet and exercise routines. But all too often, the weight that is lost comes back on. Learn how to use an entirely new type of thinking to rebalance the body and take the weight off for good, with Dragon’s Way Qigong.

Clearly something is out of balance. More than half of all American adults are overweight or obese, according to a survey conducted by the U.S. Centers for Disease Control. One-third meet the criterion for obesity, based on body mass index, as defined by Federal clinical practice guidelines released in 2006 by the National Heart, Lung, […]