The unassuming mung bean is a powerhouse of energetic support. Watch as Grand Master Nan Lu teaches you to sprout mung beans.

Without a strong digestive system, no matter what you eat, you won’t get the maximum benefit from your food. What does this mean? You may have trouble extracting and processing even the physical nutrients needed for healing and supporting your body. So if you want to maximize the healing potential of food, and be truly […]