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Yin/Yang of Fall is a time of letting go. Nature's begins to turn inward. Through the Five Element Consciousness, Lung and Metal reveal a deeper process—what to keep, what to release, and how to find clarity within change. When you follow this natural movement, letting go is no longer effort, but a quiet return to order. Save the date: Registration will open early summer

Yin/Yang of Summer emphasizes personal happiness through self-discovery. Step into the energy of Summer through the lens of the Five Element Consciousness. Explore how Heart, Fire, and expression shape your connection to joy, relationships, and the natural rhythm of growth, guided by Master Lu’s Taoist perspective. A 10-day journey shaping happiness!

We invite those who have completed the live Qigong for Breast Health Series to join us for a complimentary practice. A dedicated email with the Zoom link will be sent before the session. Angela van Zandt will guide this class.

A rare opportunity to study Dragon’s Way Qigong® in depth with program developer Grand Master Nan Lu. Through daily cultivation, Taoist teachings, and direct application of the Five Element framework, you'll explore how Qi moves through the meridian system and influences health, awareness, and personal purpose. This advanced immersion is designed for those ready to deepen practice and refine their understanding of the body’s internal intelligence.

Emotions are meant to move — they are natural expressions of life. But when they become stuck, your physical well-being can feel turned upside down. In this workshop, Master Lu guides you through an Emotional Cleansing practice designed to gently release stagnant emotions and restore flow. You’ll experience a simple yet powerful Qi tool that supports emotional balance, clarity, and a renewed sense of ease.

Step into a quantum field of healing every Thursday night. It's a free class so make the commitment to quality practice with a dedicated group. Qi is the foundation for your very existence and is the life force that allows you to heal from and prevent disease. The Qigong posture, Dragon Stands Between Heaven and Earth helps the body accumulate Qi.

Ready for a deeper experience? Study weekly with Master Nan Lu. An uplifting experience into the heart of Qigong practice. Begin by improving your health then as you energy increases, you’ll notice how your intuitive mind guides you into a more peaceful existence. This is an ongoing class that meets twice a week.

Digestion out of sorts? Feeling bloated or uncomfortable? Cravings all over the place? You may not need more supplements--you may need more movement. In the next session of Dragon's Way Qigong®, we'll focus on supporting a healthy digestive system.

The rare Full Blue Moon is upon us, offering a unique second opportunity this month to tap into lush vitality and heart-centered growth. As the spring season reaches its final peak, this 'extra' moon invites us to deepen our practice and stand together in harmony. Join us for this special meditation.

Women, Qigong, and Breast Health is a gentle yet powerful series that invites women into Qigong practice while developing awareness of how stress, and emotional patterns affect Qi. By learning to reduce energy drains, adjust eating styles participants have greater options for healing and continued balance. "The body always strives for well-being."