Happy birthday! Even if today was not the actual day that you were born, we are celebrating YOU! Why the special acknowledgement? Why not? Most of us celebrate our birthdays with plenty of fanfare and self-loving indulgences. But what separates your birthday from the other 364 days of the year? Why don’t we observe every […]

There are 365 days in each year and 1,440 minutes in each day. You are alive for 525,600 minutes each year. What do you do with your time? Are you living a life you love? When you wake up every morning, you make a choice. You can choose to be happy or not. That is […]