Have Your Heard? Apricots have been used as a healing food for thousands of years. In traditional Chinese medicine, food is used as medicine to heal the body, mind and spirit. Apricots are no exception. Energetically, apricots pack a powerful punch when it comes to supporting the body against Heart disease.  The essence of these […]

Have Your Heard? Apricots have been used as a healing food for thousands of years! Apricots pack a powerful punch when it comes to supporting the body against Heart disease. TCM practices use food as medicine, and apricots are no exception. These super fruits are often prescribed to reduce thirst, lower high blood pressure, calm coughs, […]

The cold, dry winter climate presents a health challenge for many people. It is a time when young children, babies, and the elderly are especially vulnerable to catching a cold. It’s a no-brainer to dress warmly when it’s cold, but as winter transitions to spring, dressing warmly is also important. During this time, the temperature […]