Have Your Heard? Apricots have been used as a healing food for thousands of years. In traditional Chinese medicine, food is used as medicine to heal the body, mind and spirit. Apricots are no exception. Energetically, apricots pack a powerful punch when it comes to supporting the body against Heart disease.  The essence of these […]

The cold, dry winter climate presents a health challenge for many people. It is a time when young children, babies, and the elderly are especially vulnerable to catching a cold. It’s a no-brainer to dress warmly when it’s cold, but as winter transitions to spring, dressing warmly is also important. During this time, the temperature […]