Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!

With its versatility and a history that dates back to ancient times, eggplant is a true TCM healing and weight-loss wonder.

Mint is a cooling herb and makes a great addition to summertime foods—the perfect way to cool off in the heat of the summer.

Smoothies are a great way to cool your body down in the heat of summer. Follow these tips for a TCM-approved smoothie today!