Human beings have developed infinite ways to communicate with others. How does your energy body communicate with you and with the world?

You asked, he answered. Find out what Grand Master Lu has to say about living in the moment while connecting to our generational gifts.

The Tao views a circle as a symbol of Oneness. As we approach the end of 2022 and step into 2023, how can you embrace each and every moment?

When you look in the mirror, do you see flaws and imperfections or gifts from generations past?

Can you live moment to moment? Qigong may help you discover that time and space are relative. Life is intertwined. Everything is connected.

In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.

As human beings, we are far from being “finished.” What amazing gifts are within us that we haven’t tapped into yet?

Practicing flexibility involves the willingness to hear others, to see situations from multiple perspectives, and to let go.

Life is a gift. And every moment is an opportunity to experience a new perspective. What are you most thankful for?

You asked, he answered. Find out what Grand Master Lu has to say about exercise and overworking the body.

Do you live to work or work to live? When we work to live, life itself is celebrated. Relationships take priority. We find better balance.

A Qi-filled mother-daughter visit to the location of their births sparked an intense connection to their invisible lineage.