When you look in the mirror, do you see flaws and imperfections or gifts from generations past?

Can you live moment to moment? Qigong may help you discover that time and space are relative. Life is intertwined. Everything is connected.

In many ways, Nature’s relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.

As human beings, we are far from being “finished.” What amazing gifts are within us that we haven’t tapped into yet?

Practicing flexibility involves the willingness to hear others, to see situations from multiple perspectives, and to let go.

Life is a gift. And every moment is an opportunity to experience a new perspective. What are you most thankful for?

You asked, he answered. Find out what Grand Master Lu has to say about exercise and overworking the body.

Do you live to work or work to live? When we work to live, life itself is celebrated. Relationships take priority. We find better balance.

A Qi-filled mother-daughter visit to the location of their births sparked an intense connection to their invisible lineage.

Lift one another. Respect each other. Celebrate the uniqueness of each human being. It is through our individual gifts that our collective beauty shines. 

Regardless of your relationships, degrees, jobs, and accomplishments, the most important part of your story is you!

The power of the circle connects Kidney to Liver, Winter to Spring, human to Nature and visible to invisible.