In his lifetime, Buddha carried a message of virtue, peace, and respect for all living beings. We celebrate his birthday and his teachings.

Nature has an intelligence of its own. Trees know to drop their leaves to conserve energy and lessen weight every fall. Seasons automatically shift, without being “told” to do so. Animals place nuts and seeds in safe keeping to sustain themselves throughout the cold, dormant winter. And as smart as its creations are, Nature shows […]

We often fall prey to the “to-do” list. Here are some tips to release your hold on some visible and invisible responsibilities and begin to let go.

Compassion is the desire to lend a hand to another in need. Throughout out lives, we’ve all experienced situations where someone in need looked our way for guidance and support. But in order to truly have compassion for someone else, you must first have compassion for yourself. The first step is to spend time in […]