Winter is the perfect season to experiment with turmeric in the kitchen! Its warming essence and bold flavor will perk up any meal.
Turmeric, a root used as a spice in many popular dishes, has fantastic healing benefits.
Grand Master Nan Lu shares his view of Nature’s consciousness and explains what you can do to embrace the powerful energy of Spring.
Acupuncturist Renee Lehman, LAc, shares how Xiao Dao enlivened both her life and her practice. Experience transformation with Xiao Dao!
Illness can be looked at as a body out of balance. As long as you can find balance, you will gain health. This is the key to understanding Chinese medicine.
Grand Master Lu speaks about the practitioner’s responsibility in looking for the root cause of physical symptoms.
Join Evan Rabinowitz as he teaches a method of body-awareness: tuning in to the inner landscape of the body through the simultaneous acts of listening and conscious awareness. He will discuss how in the fundamental regions of our body (the chest, the head, the pelvis) we experience different aspects of ourselves. These body regions can be vehicles for awareness of our thoughts, […]
Clearly something is out of balance. More than half of all American adults are overweight or obese, according to a survey conducted by the U.S. Centers for Disease Control. One-third meet the criterion for obesity, based on body mass index, as defined by Federal clinical practice guidelines released in 2006 by the National Heart, Lung, […]
The U.S. Department of Health’s website says: “Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range of illnesses – from headaches to stomach disorders to depression – and can even increase the risk of serious conditions like […]
