Through indoor solitude and outdoor community, we re-learned how to tune inward. And in turning inward, we began to flow again.

Emotions are not often seen as symptoms. When we begin to listen to the body and to understand its messages, we see that we can use our emotions as the vehicle to create whole body balance.

Tinnitus, or ringing in the ears, is a sign that your Kidney function is off-balance. Tune in to the body’s wisdom to heal the root cause of tinnitus.

The winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance.

Bring the mystery of Halloween within. Your body is a mystery. It’s trying to communicate. Do you hear the clues it’s sending you?

Did you know? The leading factor in most modern diseases is stress? Learn some tips to let go of stress and live your healthiest life.

Your body provides a road map to solve every ailment. You just have to learn how to read the key. So what’s the root cause of tinnitus, ear infections and deafness? The ears tell all.

We often approach life situations with our thinking, rational minds. But information will never truly inform your life until you make it yours.

Acid reflux is a painful condition. TCM views it as a symptom of a much larger energetic imbalance. Follow these tips to begin rebalancing your digestive system.

Your body provides a road map to solve every one of its ailments. You just have to figure out how to read the key. So what’s the root cause of tinnitus, ear infections and deafness? The ears tell all.

The winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance this winter.

Do you have a sweet tooth or do you prefer salty snacks? Believe it or not, what you crave says a lot about your body. Tastes are one way that your body communicates with you. If you listen to and begin to understand these subtle hints, you can get some insight into your overall health. […]