The winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance.

When your body sends you a message, do you stop and listen? Read on to learn Grand Master Lu’s second golden rule for health and healing.

We often approach life situations with our thinking, rational minds. But information will never truly inform your life until you make it yours.

Acid reflux is a painful condition. TCM views it as a symptom of a much larger energetic imbalance. Follow these tips to begin rebalancing your digestive system.

Did you know? The leading factor in most modern diseases is stress? Learn some Dragon’s Way Qigong tips to let go of stress and live your healthiest life. Don’t wait—join a class today!

Emotions are not often seen as symptoms. When we begin to listen to the body and to understand its messages, we see that we can use our emotions as the vehicle to create whole body balance.

Your body provides a road map to solve every one of its ailments. You just have to figure out how to read the key. So what’s the root cause of tinnitus, ear infections and deafness? The ears tell all.

The winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance this winter.

Do you have a sweet tooth or do you prefer salty snacks? Believe it or not, what you crave says a lot about your body. Tastes are one way that your body communicates with you. If you listen to and begin to understand these subtle hints, you can get some insight into your overall health. […]

Did you know that your tongue can give clues to the health of your Stomach and Heart function? If your tongue could talk, what would it say about you?

Everything is energy. All energy has consciousness. All consciousness has purpose. This is the guiding principle behind the saying, “The body never lies.” A symptom is a message. It’s your body’s way of communicating with you. A symptom is simply energy, and it has a consciousness and a purpose of its own. But headaches, joint […]

We are not just physical beings, but complex beings with bodies, minds, and spirits. All that happens around us also affects what happens within us.