Your body provides a road map to solve every ailment. What’s the root cause of tinnitus, ear infections, and deafness? The ears tell all.

Share TCM wisdom and men’s health tips with every man in your life this Father’s Day.

Many issues affecting modern men trace back to low Kidney Qi. Interested to find out how you can improve on your health and well-being? Join us today!

You asked, he answered. Find out what Grand Master Nan Lu has to say about treating and preventing sports injuries.

Pào jiāo is a footbath. In Chinese, pào means “to soak” and jiāo means “to pour water on.” You can also get the same effect of this traditional Chinese healing technique by taking a full bath and keeping your feet immersed in the water. In the past, full hot baths were considered a rare luxury […]