Many issues affecting modern men trace back to low Kidney Qi. Interested to find out how you can improve on your health and well-being? Join us today!

You asked, he answered. Find out what Grand Master Nan Lu has to say about treating and preventing sports injuries.

Your body provides a road map to solve every ailment. You just have to learn how to read the key. So what’s the root cause of tinnitus, ear infections and deafness? The ears tell all.

Pào jiāo is a footbath. In Chinese, pào means “to soak” and jiāo means “to pour water on.” You can also get the same effect of this traditional Chinese healing technique by taking a full bath and keeping your feet immersed in the water. In the past, full hot baths were considered a rare luxury […]