Teens seem to have their own language and unique way of navigating life. Dr. Cowan gives us the framework to decipher it.

We all enjoy a good laugh when we hear a comedian’s funny one-liners. But in reality, jokes are there for more than just immediate entertainment. They help you to see your own frustration or fear on a deeper level. It’s no coincidence that we find certain jokes funnier than others. We often laugh at jokes […]

Dr. Stephen Cowan shares 10 tips on raising happy, healthy children.

Just when you thought you figured it out, everything changes! One of the profound wonders I get to witness everyday is the way children transform throughout their lives.  Preparing parents and children for these changes can help them navigate the deep mysteries of growing up.  Nowhere is this more important than in the dramatic transitions […]