“You come here to learn how to enjoy life. You have to discover you are sleeping under a diamond and don’t know it.“ - Nan Lu

Health Programs

All our self-healing programs are based on Wu Ming Qigong practice.

Seasonal Qigong Programs

Nature seamlessly transitions one season to the next and is an auspicious time for healing and renewal. Grand Master Lu offers a virtual experience each season that taps into natures harmonic frequency of cooperation and balance. In keeping with ancient traditions, these programs can be viewed as seasonal tune-ups.

Women's Health

Women’s health needs are truly unique. Every woman’s life is a beautiful complete cycle of intertwining life stages, with each stage requiring a different energy for her body, mind, and spirit to be balanced. Teaching women how to build and conserve energy at every stage of life is a gift that traditional Chinese medicine shares.

Breast Cancer Prevention Project

True prevention to support breast health is an active, life-enhancing process. From the Chinese medicine perspective, true prevention can only be gained from a strong internal energy system and balanced organ systems that work in harmony. The Breast Cancer Prevention Project is an educational initiative created to provide all women with this vital information and interactive classes.

Men's Health

Many common health issues that men face today can be addressed holistically with acupuncture, herbal medicine, and Qigong energy exercises, as well as healthy lifestyle choices, and stress reduction.

Professional Training

TCMWF offers professional trainings throughout the year to foster interdisciplinary collaboration by offering participants from various healthcare practices a solid understanding of the origins and purpose of  TCM. This platform helps practitioners deepen their skill at applying TCM’s body-mind-spirit approach and its legendary Five Element energetic framework.


Recipe Eating for healing goes beyond the physical properties of food.
Foods are selected for their healing essence and ability to support specific organ function.