The body’s organ systems constantly communicate. A physical ailment is simply a message that something is off-balance energetically.
TCM views food allergies as a symptom of a greater imbalance. Your body has the wisdom to reverse these allergies.
Once you experience deep happiness, you open your heart to discover limitless joy.
Everything that you ingest, you ask your body to digest—whether that’s food, worries, or news headlines. How does this affect the body?
Take time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional benefits will surprise you!
Nature provides the best examples: Be flexible and fearless.
Why is Spring the most important season of the year? Grand Master Lu shares what you can do to prepare for this seasonal transition.
Learning to let go and live freely is an important step in creating balance during this transition into Spring.
Winter is the perfect season to experiment with turmeric in the kitchen! Its warming essence and bold flavor will perk up any meal.
Meditation is the wireless connection that helps you discover your inner gifts. Join us: Qi and Soup: A Meditative Journey, starting 1/9!
Warming soups are essential to your Winter survival toolkit. Listen to Nature’s cues: stay warm and rest throughout Winter.
Turmeric, a root used as a spice in many popular dishes, has fantastic healing benefits.
