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Healing Winter Tips

Five Elements, Nature, Tips

Winter is a time to rest, recharge and connect with Nature and all of its messages. Follow these four tips to boost your Kidney energy.

Winter Soup Cleanse: Start With Scallop Soup!

Food, TCM

Scallops are an excellent way to give the Kidney a boost. Watch as Grand Master Lu prepares his scrumptious (and easy!) scallop soup.

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