Description
Personalized Support Session with Elaine Katen
Your body carries a tremendous amount of wisdom that is often remains dormant and mainly because we are not taught how to use these gifts wisely. Turning on this untapped healing ability is the goal of these sessions.
From the TCM point of view, all health challenges are imbalances in the body's energy flow which cause stagnations that lead to a variety of physical and emotional complaints.
The goal of these sessions is create a personalized plan using a combination of guided Qigong movements, energetic insights, recommendations for healthy eating and lifestyle guidance. These sessions are designed to meet you where you are now so no prior experience with Qigong or TCM is necessary.
As a TCM Wellness Counselor, I'm aligned with the teachings and practices of Grand Master Nan Lu, OMD. and have studied exclusively with him for over 23 years. My desire is to share what I''ve learned and help you feel healthy, happy and enjoy your full potential.
Our system is based on the core belief that the body has enormous healing potential and that you are the main ingredient in jumpstarting this gift.
To schedule your appointment, call 212-274-0999.
A Traditional Chinese Medicine (TCM) Health Counselor Consultation is a holistic, personalized approach to health and wellness that focuses on restoring balance and harmony in the body. Using ancient TCM principles, this consultation aims to uncover energetic imbalances and support the body's natural healing abilities.
What You’ll Experience
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Comprehensive Intake & Assessment
- We begin with an in-depth intake session to gain a big-picture view of your health, lifestyle, and any imbalances affecting your well-being.
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Personalized Wellness Plan
- Based on the insights gathered, I'll create a tailored plan rooted in Traditional Chinese Medicine to help your body restore balance naturally.
- Your session will always include Qigong practices and may include:
- Nutritional guidance
- Herbal remedies
- Acupressure techniques
- Stress reduction strategies
Who Can Benefit?
- Anyone looking who is tired of looking for answers and wants a natural approach to wellness.
- Individuals experiencing such things as fatigue, stress, digestive issues, menopause, headaches, PMS, excess weight, sleep disturbances, feeling stuck. You name it, it's all about Qi!
To schedule your appointment, call 212-274-0999.
